ANIQUE PEGERON, MA, RYT (she/her)
MINDFULNESS & EMOTIONAL WELLNESS COACH • THERAPY INTERN • MINDFULNESS, MEDITATION, AND YOGA TEACHER
ANIQUE IS ACCEPTING NEW CLIENTS.
CALL OR EMAIL TO GET STARTED.
Click here to schedule a free 15-minute consultation.
P: (734) 224-3822 x 108
E: anique@groveemotionalhealth.com
Anique works with children ages 6+, adolescents, adults, and families.
She accepts private pay and HSA or FSA accounts.
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With mindfulness as her foundation, Anique uses a holistic mind-body approach to help her clients attain emotional wellness. She works with children, adolescents, adults, and families - both individually and in groups. By guiding her clients through individualized practices that calm the nervous system, balance emotions, reduce stress, and create positive changes in the way the brain functions, she empowers them with practical tools for mental, physical, and emotional health.
As a therapist, she takes a compassionate and client-centered approach, incorporating all of the tools described above as well as mindfulness-based psychotherapy, psychodynamic therapy, internal family systems (IFS), and somatic approaches.
Anique specializes in working with individuals with high sensitivity, anxiety, depression, relationship issues, overwhelm, perfectionism, high stress levels, health issues, and difficulty managing emotions. She can incorporate a variety of research-validated techniques from mindful awareness practices, including various forms of mindfulness, meditation, breath work, and yoga.
Anique holds a Master’s degree in Educational Studies from the University of Michigan, a Bachelor’s degree in Human Development and Psychological Services from Northwestern University, a certification in mindfulness education from Mindful Schools, as well as both adult and child yoga teacher certifications. She has extensive training in mindful awareness practices, including a year-long intensive mindfulness course and a six-month fellowship in somatic meditation
and breathwork. She is working toward an additional masters in clinical mental health counseling through Eastern Michigan University. She is also part of the Ann Arbor Center for Mindfulness, and runs workshops, groups, classes, school programs, and child/adolescent programs in Ann Arbor. -
$150 per standard session.
A limited number of need-based sliding scale spaces are available.
You may be eligible for out-of-network coverage through your insurance provider. Check your specific benefits to see if this is an option for you.